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One in twenty Australians are diagnosed with ADHD. For many, gaining an ADHD diagnosis answers many questions they’ve had throughout their life. If you live with ADHD, however, you may find that your ADHD symptoms can have a significant impact on your day-to-day life.
If you were diagnosed with ADHD as an adult, you may be struggling to find support to help manage your symptoms beyond treatment through medication. ADHD medications can help treat the symptoms of ADHD to a point, but our holistic psychology-based programs take an all-encompassing approach that delivers better long-term success
We help you take meaningful steps towards managing the symptoms of ADHD through a combination of group psychoeducation programs and targeted coaching. These programs provide you with the support, resources, and guidance to help you to recognise and adopt strategies that better manage your ADHD symptoms.
Through improving your sleep, diet, exercise, and overall symptoms while providing you with the support of our team of allied health
professionals and fellow participants, you will gain the tools you need to take charge of your life and manage the challenges of ADHD.
If you live in Springfield, Brisbane, Ipswich, South East Queensland or interstate, contact our friendly team to begin your journey toward optimal health and wellbeing.