The Enhanced Life Skills (ELS) program is designed for people with a wide range of mental health challenges and conditions, using skills from Dialectical Behavioural Therapy (DBT) alongside movement, nutrition, and sensory modulation education.
If you have mild to moderate struggles with impulsivity, interpersonal conflict, emotional regulation including anger, or generally feel overwhelmed in stressful situations, our ELS program can help you gain skills, tools, and knowledge to help you regulate your physical and mental condition.
Omega Wellness Centre provides a safe, calm, and supportive atmosphere with state of the art facilities, including a professionally
designed sensory room. Our programs are tailored to your individual needs, and are created with the expertise of our range of allied and
mental health professionals and facilities in mind.
Omega Wellness Centre's ELS program is designed with the knowledge that your mental health and ability to regulate can be affected by a
number of contributing factors. Our allied and mental health professionals work hand in hand to help you build skills, create strategies,
and introduce positive habits and activities so that you can improve your mental well-being.
If you live in Springfield, Brisbane, Ipswich, South East Queensland or interstate, contact our friendly team to begin your journey toward optimal health and wellbeing.