07 3447 9151    Level 7, 2 Wellness Way Springfield Central QLD 4300


Group Therapy

Omega’s Group Therapy Programs

Our group therapy programs are structured programs, facilitated by experienced mental health clinicians (psychologists, social workers, and nurses). The focus of group programs is to provide education, as well as teach practical coping skills. Group therapy does not involve sharing deep personal information, but is instead an opportunity to meet people with similar experiences and concerns, and to learn hands-on skills to improve your mental health.



The programs we offer include:

  • Cognitive Behaviour Therapy (CBT) Program
  • Dialectical Behaviour Therapy (DBT) Program
  • Persistent Pain Program
  • Perinatal Psychology Program


  • Group ADHD Coaching
  • ADHD 1-day Workshop
  • Relapse Prevention Program


Find The Right Program for You

If you live in Springfield, Brisbane, Ipswich, South East Queensland or interstate, contact our friendly team to begin your journey toward optimal health and wellbeing.

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